Monday, March 11, 2013


Hey everyone,

This week's blog is just a flow...
Flowing with my heavenly Father!!!

You know it, can recite it. But meditate on it line by line and flow....flow with your  Heavenly Father!!!

The Lord is my Shepherd; I shall not want.
He makes me to lie down in green pastures;
He leads me beside still waters, He restores my soul;
He leads me in the paths of righteousness for His name's sake.
Yea, though I walk through the valley of the shadow of death, I will fear no evil;
For you are with me; Your rod and staff, they comfort me.
You prepare a table before me in the presence of my enemies;
You anoint my head with oil; My cup runs over.
Surely goodness and mercy shall follow me all the days of my life;
And I will dwell in the house of the Lord forever!!! Psalm 23 #NKJV

Tuesday, March 5, 2013

Rest! Go to sleep!

Hey everyone,

We sometimes run this race called life without a thought of rest.  Why do we feel that we can go and go like the energizer bunny without a thought about what we are doing to ourselves?  Even God found it necessary to rest.  In Genesis 2:2 it says that after six days of creating God rested on the seventh day. God is all powerful and decided to rest so why do we who are mere humans think that we can go non-stop?  We need to sleep or rest because it recharges our body, its a function that repairs and restores us.

Don't think you are so indispensable that you sleep at work, you can be replaced!

Never get to this point that you sleep in your clothes, that means that you have pushed yourself unnecessarily. 

Yes work, but learn to relax!

Make sleep just as important as anything else! YOUR BODY WILL THANK YOU!